Vegan Recipe: Tangy Sweet Potato and Pineapple Salad with Avocado

 

It’s springtime in Wolfeboro, New Hampshire. The snowpiles are melting and giving way to early blooming flowers like crocus and daffodil, a welcome, colorful change.

This was partly the motivation for this salad, that and trying to find a satisfying gluten free, dairy free lunch. It also happens to be vegan and very tasty!

Ingredients:

  • 1 ripe avocado, peeled, chopped
  • 1 med. sweet potato, peeled, chopped
  • 2 tbspns finely chopped red onion
  • 1 red and 1 green jalapeño, finely chopped
  • Juice of one lime
  • 1 1/2 cups fresh pineapple chunks
  • 1 tbsn fresh cilantro, finely chopped
  • Freshly ground black pepper to taste

Recipe:

Steam the sweet potato chunks until tender. Then toss all the ingredients together until the lime juice has coated everything.

Serve on a sunny porch with some calypso music playing and think about warmer weather coming real soon!

You might also enjoy this article:

19 Science-backed Health Benefits of Pineapple by Helen Nichols

 

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