Gluten Free, Dairy Free Recipe – Salade Niçoise

Ingredients list:

• a soft-boiled egg
• a handful of cherry tomatoes, quartered, slightly seared
• 10 haricots verts (French green beans), slightly steamed
• a couple red, orange, and/or yellow baby bell peppers, also slightly seared
• a couple fingerling potatoes, boiled fork tender then quartered
• 3 or four slices of cucumber
  1/2 ouce field greens
• 1/2 ounce baby spinach
• 1 sardine fillet, packed in oil, drained
• a teaspoon of capers
• 3 tablespoons extra virgin olive oil
• 2 teaspoons red wine vinegar
• 1/8 teaspoon freshly crushed black peppercorns
• a pinch of salt

Mix together the olive oil, vinegar, salt and pepper. Arrange everything around the sardine fillet, drizzle with the dressing mixture. Voila. A delicious and hearty gluten free, dairy free meal that will fill you up and give you long-lasting energy for quite a while… and fish breath. (cats will love you)