Our kale is ready, come get some fresh picked today at the farmstand.

Here’s one of our favorite ways to have it: kale smoothies.

8 -10 kale leaves, washed well, remove the stems.
3 cups apple juice
2 Tbspns peeled grated ginger root
2 tspns ground flax seed

Put the apple juice in a blender, add kale a cup or so at a time, blend, add more, blend until all the kale is pureed. Add the ginger and flax seed, also 6 ice cubes. Blend until the ice is chopped fine and serve!

Makes two servings.