Tag Archives: zen

Broccoli Bouquet – Beauty and Nutrition

Picture 144We used to take our food supply for granted, picking it from a waste-high case in a grocery aisle, giving little thought to where it came from, who grew it and what it took to do that. It wasn’t until we started harvesting our own broccoli that I realized it is actually an edible flower. In fact, there are many edible flowers; nasturtium, bachelor’s buttons, dandelions, clovers, chives, lavender to name a few. To see a longer list, click here.

 

I don’t know if I’d put this broccoli in a vase on the table, but it sure is pretty to look at as I pick it for an afternoon meal.

garden in morning

Aside from the nutritional benefits of freshly grown organic vegetables, it does something for the soul to walk around in the garden and see the plants a little bigger than the day before, reaching for the sun, so hopeful and full of life.

Whatever is going on today for you, I suspect it will be a little better if you stop to pick some flowers, maybe even eat them once you’re done enjoying looking at them and enjoying their fragrance a while!